Momentum

Version 3.2.1

Today's Effort:

The Sum of Your Efforts

Define Your Practice

Help & Philosophy

Philosophy

Momentum is built on a simple Stoic principle: focus on what you can control. Log your effort consistently, and let the momentum build naturally. The process is the progress.

All your data is stored only on this device. If you clear your browser's cache or site data, all your progress will be permanently deleted.

BW
Use the BW toggle for bodyweight exercises.
↺
Use the Repeat icon to fill in the sets from your last recorded effort for that exercise.
☰
Use the menu to define your practice (add/delete exercises) or change weight units.
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Inputs will highlight in green when you set a new Personal Record.

Restore Default Practice

This will replace your current practice with the original defaults. To confirm, please type RESTORE below.

Erase All Data

This will PERMANENTLY ERASE ALL DATA. To confirm, type ERASE below.